CBD vs. CBN – Benefits, Differences, Potential Side Effects

Thinking about using natural supplements to help you with insomnia, anxiety, depression, etc.? CBD and CBN are great options, with their beneficial and healing properties. Hemp plants have been under scrutiny and research for a really long time. 

Cannabinoid chemicals such as Cannabinol or CBN and Cannabidiol or CBD have been tested and researched for quite some time and each has shown extensive healing and medicinal properties. CBD and CBN are two of the many cannabinoids identified and tested in hemp plants. 

These two chemicals may belong to the same class but they do have different approaches to how they help. In this article, we will tell you the benefits, differences, and potential side effects of CBD and CBN. 

Moreover, we have reviewed some of the best CBD and CBN products available in the market right now. Without further ado, let’s get started!

Our Overall #1 Rated Pick

Spruce Rest Oil

Spruce CBN Rest Oil

  • Organic
  • Natural ingredients 
  • Fast action 
  • Zero high

Spruce manufactures leading and premium quality CBD and CBN oils. CBN is extracted from the hemp plant and it is full of exceptional benefits. The amount of THC in Spruce CBN Oil is less than other CBN oils.

It is non-intoxicating and drug-free. CBN is used as a sleep aid. Spruce CBN rest oil is manufactured and designed for people going through insomnia, stress, and tension. Hemp is the main ingredient that has antioxidant and anti-inflammatory properties.

Best CBN & CBD Products in 2024 – Comparison Table

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Best CBN & CBD Products in 2024 – Product Reviews

We have reviewed some of the best CBD and CBN products available in the market right now.

Spruce CBN Rest Oil

Spruce Rest Oil

Spruce manufactures leading and premium quality CBD and CBN oils. CBN is extracted from the hemp plant and it is full of exceptional benefits. The amount of THC in Spruce CBN Oil is less than other CBN oils.

It is non-intoxicating and drug-free. CBN is used as a sleep aid. Spruce CBN rest oil is manufactured and designed for people going through insomnia, stress, and tension. Hemp is the main ingredient that has antioxidant and anti-inflammatory properties. 

It promotes calmness of mind and body. The CBN oil has a high absorption rate and acts quickly. The oil drops must be placed under the tongue so that they are directly absorbed into the bloodstream. The product is tested twice to make sure it is non-toxic and safe for consumption. 

The oil is free of toxins, pollutants, and chemicals. It is tested for the presence of heavy metals. The product is also free from preservatives, fillers, flavors, and artificial additives. It should be stored away from heat, moisture, and humidity to maintain its freshness.

Pros

  • Organic
  • Natural ingredients 
  • Fast action 
  • Zero high 
  • Non-intoxicating 
  • Promotes calmness
  • Lowers stress
  • Regulates sleep cycle 
  • No added preservatives
  • Full-spectrum

Cons

  • The oil contains THC, you might get positive for drugs

Spruce 2400 mg CBD Oil

Spruce – Extra Strength 2400 mg CBD Oil

Spruce 2400 mg CBD Oil is a high potency oil. It contains natural and organic ingredients. It is tested twice to make sure that the ingredients are safe for consumption. CBD is extracted from organic hemp plants. 

The oil contains a generous amount of hemp seed oil. It is extracted safely to maintain its quality. It is gluten-free, dairy-free, and lactose-free. It is a good pick for vegetarians and has several health benefits. Spruce CBD oil is beneficial for lowering stress, anxiety, depression, and insomnia. 

The hemp in the oil has antioxidant properties. It helps to flush the toxins out of the body and calms the mind. The oil is also free of artificial additives, flavors, and sweeteners. The oil bottle comes with a dropper. 

1 ml oil contains 80 mg of CBD content. Place the oil under the tongue for quick action. The oil dissolves quickly and reaches the receptors for fast action.

 

Pros

  • Natural 
  • No preservatives
  • No sweeteners
  • Full-spectrum 
  • Drug-free
  • Zero high 
  • Lowers anxiety 
  • Regulates sleep cycle

Cons

  • It is not completely THC free

Spruce 4,800 mg CBD Oil

Spruce 4,800MG LAB GRADE CBD OIL

Spruce 4800 mg CBD Oil is the double-sized bottle of the extra strength 2400 mg oil. This CBD oil is tested twice to make sure that the product is safe for use. It contains organic, safe, clean, and legal ingredients. 

It is a full-spectrum oil and the THC content in it is less than 0.3%. The oil is non-psychoactive. It is distilled and is free of toxins. The product is made with organic ingredients. Hemp seed oil is the major ingredient of the oil. 

It has antioxidant and anti-inflammatory properties.  Spruce CBD oil is a good pick for users suffering from pain, inflammation, stress, and insomnia. It helps the body relax and calms the mind. The product is free of artificial additives, flavors, and sweeteners. 

Moreover, it is also free of enzymes, fillers, and stabilizers. The oil bottle comes with a dropper that measures the accurate dose. It delivers 80 mg of CBD per 1 ml of the dose. Spruce CBD oil is also beneficial in regulating the sleep cycle.

Pros

  • 100% natural
  • High potency 
  • Full-spectrum
  • Lowers pain
  • Reduces inflammation 
  • Tested 
  • No high 
  • No preservatives

Cons

  • The oil contains THC

Spruce 400mg CBD Oil (Sample Size)

Spruce 400MG EXTRA STRENGTH CBD OIL SAMPLE SIZE

The Spruce 400 mg CBD oil has the same high strength and premium quality as that of other Spruce CBD oils. The only difference is that this is a sample sized product. It is manufactured especially for first-time users. 

The CBD oil is full of organic and clean ingredients. The product is tested to make sure it is pure and safe to use. It is free of toxins, pollutants, and harsh chemicals. People facing severe pain, insomnia, and stress can benefit from this oil. 

CBD oil contains hemp seed oil as its major ingredient. Hemp seed oil in the product is extracted safely. It has antioxidant, anti-inflammatory, and relaxing properties. It helps to relieve stress, tension, and anxiety. The product is also a good pick for pain relief.

Pros

  • 100% natural
  • Lab grade
  • No pesticides
  • Tested 
  • Zero high
  • Lowers pain 
  • Reduces stress

Cons

  • The oil contains THC, so you might test positive for drugs

Spruce 750 mg CBD Oil

Spruce-750MG Lab grade CBD Oil

Spruce 750 mg CBD Oil is a leading and high-quality oil. It is manufactured and designed using organic, and pure ingredients. This CBD oil helps to promote calmness and relaxation of the mind. It also helps to regulate the sleep cycle. 

The product is free of enzymes and toxins. Moreover, Spruce 750 mg CBD oil is lab-grade and is tested twice to ensure high quality. It contains slight traces of THC. However, the THC content is less than 0.3%, which is non-intoxicating. 

The product is gluten-free, flavor-free, and lactose-free. It is a good pick for a vegetarian. The oil bottle comes with a dropper to measure the dose accurately. It has a high absorption rate and acts quickly. The oil is also good for lowering pain and inflammation.

Pros

  • 100% natural and organic 
  • Lab grade oil 
  • No pesticides
  • Tested 
  • Zero high
  • Lowers pain
  • Regulates sleep

Cons

  • It is expensive 
  • The oil contains THC content

Spruce Topical CBD Cream

Spruce TOPICAL CBD CREAM

CBD creams are becoming popular over the years. People who are not comfortable consuming CBD oil or gummies prefer CBD creams. Spruce topical CBD cream contains high-quality ingredients. It is tested and checked thoroughly for the presence of any kind of toxins. 

The cream works pretty well as a pain-relieving product. It contains hemp, which is full of antioxidants and anti-inflammation properties. The cream is designed for external use only. It is suggested that you perform a patch test before applying the cream. 

The cream is effective for severe pain in joints and muscles, especially for arthritis. The topical CBD cream contains 300 mg of the product per jar. It contains all-natural and plant-based ingredients. Water, hemp, organic coconut oil are some of the major ingredients.

Pros

  • 100% natural
  • Lab grade
  • No pesticides
  • Tested
  • Zero high
  • No preservatives 
  • Reduces pain

Cons

  • It is not THC free (contains less than 0.3%)
  • Coconut oil might cause an allergic reaction

Cheef Botanicals CBD Oil

Cheef Botanicals - Full Spectrum CBD Oil

Cheef Botanicals CBD oil is another high-quality CBD oil. The product is full-spectrum and contains slight traces of THC. However, the amount of THC is pretty low and will not harm your body. The hemp seed has antioxidant properties. 

It plays a very important role in calming and relaxing the body. The hemp seed oil contains a generous quantity of omega fatty acids. These are very beneficial for cognitive functions. It is also effective for dealing with insomnia, stress, and anxiety. 

Hemp in general has relaxing properties that calm the mind. The oil drops should be placed under the tongue for higher absorption. It reaches the receptors fast and acts quickly. Cheef Botanicals CBD oil engages with the body’s endocannabinoid system. 

The system has a direct influence on the body’s inflammation system. The oil helps reduce pain and inflammation.

Pros

  • Lab Tested 
  • Full Spectrum 
  • Non-Psychoactive 
  • Safe Extracted Hemp Oil 
  • 100% Natural mixings 
  • Non-GMO
  • No Preservatives
  • Lowers anxiety
  • Available in 300mg, 600mg, 1200mg and 3000mg

Cons

  • It is expensive 
  • It contains THC content

Cheef Botanicals CBD Relief Salve

Cheef Botanicals Salve CBD Cream

CBD salve and cream are beneficial for people who do not want to consume CBD drops. Cheef Botanicals CBD salve is a leading pain-relieving product. You can apply it generously to the affected areas. However, always do a patch test before using it.

The salve contains a blend of full-spectrum CBD and essential oils. Hemp in the salve promotes relaxation and helps with pain. It also reduces inflammation. It contains a high concentration of CBD as compared to other creams and lotions. 

The product is tested for safety purposes. It is free of stabilizers, toxins, and pollutants. It is a full-spectrum product and contains slight traces of THC.

Pros

  • Full Spectrum 
  • Maximum strength 
  • Moisturizing
  • Good for athletes
  • All-Natural ingredients

Cons

  • It contains THC

Cheef Botanicals Vegan CBD Gummies 

Cheef Botanicals Vegan CBD Gummies

Cheef Botanicals CBD gummies are vegan and fruity snacks infused with CBD oil. The CBD Oil in the gummies is full-spectrum. It is a fun and easy way to consume CBD. The gummies are available in 10 mg, 25 mg, 50 mg, and 100 mg of CBD content. 

They come in different flavors. However, the flavors utilized are not artificial. Brown rice syrup is used as a sweetener in gummies. These are delicious and contains 100% organic ingredients. Hemp in the gummies is obtained from the Colorado farms. 

Cheef Botanicals makes sure that the gummies are high in quality. The gummies are cruelty-free and gelatin-free. Moreover, these are rich in amino acids, cannabinoids, and terpenes. Gummies are tested and refined properly.

Pros

  • Vegan 
  • Cruelty-Free 
  • 100% Organic 
  • Filled with Full Spectrum CBD Oil
  • Zero high
  • No Artificial Flavors
  • Super Strong
  • High Potency

Cons

  • It contains THC content

Cheef Botanicals CBD Vape Cartridges Watermelon

Cheef Botanicals CBD Vape Cartridges Watermelon

Cheef Botanicals manufactures flavored vape cartridges. It is made with clean, pure, and broad-spectrum CBD Oil. Hemp extract in the cartridge is obtained from organic farms. It also contains cannabinoids and natural terpenes. 

The flavor is delicious and natural. It gives a powerful dose of CBD oil to the body. There are different flavors available and each cartridge has 200-400 puffs capacity per unit. Broad-spectrum hemp in the product helps to relax and calm you. 

The product is tested by a third party to make sure it is safe.

Pros

  • Third-Party Lab Tested
  • Non-Psychoactive
  • Broad-spectrum 
  • 100% Natural 
  • Non-GMO
  • No preservatives 
  • Available in 200mg and 400mg cartridges
  • 400mg bundle includes battery and charger

Cons

  • It is expensive

CBD vs. CBN – Buying Guide 

What is CBD?

CBD or Cannabidiol is a hemp plant extract with the second most well-known chemical from the said plant. THC is the most well-known and widely tested phytochemical of the hemp plants. THC is a psychoactive drug that is responsible for euphoric effects and has been used for recreational effects. 

CBD, on the other hand, has nothing to do with recreational effects. CBD is strictly medicinal and has no psychoactive properties. Now that that’s out of the way, let’s see how CBD works. Our brain is a fascinating organ; it has many receptors to help it communicate with the body via the help of bodily chemicals. 

These chemicals are the messengers and they yield responses in our bodies. One of the many receptors is endocannabinoid receptors. These receptors are somewhat specific for stress molecules and help to generate responses to these molecules. 

Excessive stress molecules in the body are responsible for several mental problems like insomnia and anxiety. Our body produces endocannabinoids which are relaxing molecules that block the receptor sites. 

CBD supplements help you increase the number of endocannabinoids in your body so that stress molecules don’t bother you all the time.

Benefits of CBD 

CBD has a lot of health benefits and medicinal properties. CBD is also being recommended by doctors to help with the symptoms of epilepsy. CBD is slowly but surely getting its share of recognition.  

  • Sleep 

First and foremost, CBD can help with sleep. This particular claim is backed up by several reviews and responses along with some of the research material available. A lot of people have shared that CBD has helped them sleep better and sleep quicker. 

Trial-based research showed that individuals who used small to medium doses of CBD oil for a month experienced a better quality of sleep overall.  

  • Pain 

We know how CBD works, by interacting with the endocannabinoid receptors in the body. These receptors receive stress molecules, in response to which, the brain responds with pain or discomfort. 

CBD works by stopping unwanted molecules such as pain-inducing molecules from binding to the endocannabinoid receptors. CBD does that by binding and/or blocking the receptor so that nothing can bind to it. 

There are reported cases of pain relief and lower intensity of pain after the use of CBD for a few years.  

  • Neuroprotection

Similar to others, CBD has a big hand in the improvement of overall brain health. The prevalent use of CBD for the control of the symptoms of neurodegenerative diseases is all the proof you need that CBD aids brain health. 

Other than epilepsy, CBD has also shown potential to be used as a treatment to help reduce the effects of diseases like Parkinson’s, Alzheimer’s, and sclerosis.  

  • Anxiety 

Since CBD does reportedly have a soothing effect, they have shown tendencies to tackle anxiety. This, too, is the opinion of a lot of long-term users who have experienced a sense of relaxation and fewer episodes of anxiety throughout. 

There are a lot of cases of people sharing the positive result of CBD on their symptoms of ADHD.

What is CBN?

Cannabinol is made from THC. THC is subjected to successive heat, oxygen, and light which helps to break down THC molecules into CBN molecules. This process is known as the oxidation method. 

CBN is the oxidative product of THC oxidation. CBN is not the same as THC. It has a very small psychoactive effect as compared to THC for once but it is not enough to generate a full-fledged euphoric effect. 

Just like CBD, it is a useful chemical. CBN has been seen to have some spectrum of sedation effect via the little amount of research material we have on CBD. This claim of CBN is in conjunction with old anecdotal evidence of the association of old cannabis plants with drowsiness and sedation. 

The THC content of the old cannabis plant gets transformed into CBN whose use may make you sleepy. CBN still has a long way to go to prove its worth but we have positive results as of now.

Benefits of CBN

CBN has much smaller dimension properties and possible uses as of now because of the lack of work done on it. CBN is relatively new to people right now and some didn’t even know about it up until now. 

CBN is different from CBD in terms of structure and function as CBN is a little psychoactive as it is made from THC itself. The sedative potential of CBN comes from this psychoactive property. 

  • Sleep

Scientifically, only one such paper has shown the potential of CBN on sleeping. However, a lot of regular users have claimed that the use of CBN has helped them sleep quicker and better. As CBN is ever so slightly psychoactive, the soothing and relaxing effect of CBN is apparent. 

Similar to THC, CBN binds to the CB1 receptor and induces this sleep-inducing effect.  

  • Pain

Just like CBD, CBN also has pain-relieving tendencies. Research done on animal models has shown that CBN along with CBD has reported potential to deal with muscular pain disorders such as fibromyalgia. 

However, the most probable effects were seen when CBN deals with THC.  

  • Anti-inflammatory

The very limited study pool of CBN has even more limited affirmative outcomes. One such animal model study has shown that it can deal with arthritis. Arthritis is joint inflammation and CBN can help ease the symptoms that are due to its alleged anti-inflammatory property. 

  • Neuroprotection 

Just like CBD, CBN is also somewhat of a neuroprotective protective property. Research trials have shown that CBN doses can help deal with ALS or amyotrophic lateral sclerosis and other related symptoms. 

CBD vs. CBN – Differences 

Though they are two compounds from the same source, they are quite different in their working mechanism and their working route. They are two different molecules with two different structures. 

  • Mechanism

CBN has a vastly different working mechanism than that of CBD. CBN is made from the breakdown and oxidation of THC. Because of that, CBN does have some sort of properties of THC, namely the psychoactive properties. 

CBN will have some sort of mild sedation effect. CBD, on the other hand, does not have any psychoactive properties and is strictly medicinal. CBD is more of a soother and relaxer than a sedative. CBD will help you relax and calm nerves but won’t sedate you.

  • Managing Anxiety 

CBD is widely known to help with anxiety and nervousness. CBD, with its soothing properties, has been used consistently for the treatment and management of ADHD and some cases of social anxiety. Anxiety is caused by the excess amount of stress molecules that generate an anxious response. 

CBD with its endocannabinoid receptor blocking technology helps block the stress molecules. CBN, on the other hand, does not help with anxiety at all. CBN does not have any known properties or any tendency to float towards the endocannabinoid receptors. 

Since the research of CBN is still in its infancy, it cannot be said that CBN has no such property as it is too early to say that. 

  • Seizures

Seizure-inducing disorders such as epilepsy and tuberculosis sclerosis come along with a lot of hindering symptoms. The most CBD has progressed regarding any disorder is epilepsy. Doctors prescribe CBD for the treatment of epilepsy to lessen the effects of seizures. 

CBD also has sleep-inducing properties which are ideal for anyone suffering from recurring events of seizures. CBN does have the same properties as that of CBD. CBN is sleep-inducing but there are no known properties of CBN that may deal with seizures or even control them.

CBD vs. CBN – Similarities 

Despite being 2 differently structured molecules, both CBD and CBN do share some common similarities in their properties and some of the alleged properties. 

  • Sleep 

Both CBN and CBD have sleep-inducing properties. CBD with its soothing properties and relaxers. CBD also has supportive scientific pieces of evidence that support the claim of CBD is a natural sleeping aid. 

The stress molecule blocking properties of CBD helps it be a good sleeping supplement. CBN is known for one of its properties and is being marketed based on that property, sedation. This claim is heavily based on one old study on CBN. 

Other trial-based studies on humans have also shown that 79% of the individuals who took CBN oil at night were able to get a good and undisturbed sleep than those who placebos. Either way, CBD and CBN both have properties to help sleep.  

CBD vs. CBN – FAQs

Q. Is CBN the same as CBD?

Not quite, both of the compounds are relatively different from each other. They are different in terms of structure and workability.  

Q. Does CBN help with sleep?

Since CBN is somewhat of a sedative, they do help with sleep. Especially the blend of both CBD and CBN. 

Q. Do CBN and CBD mesh well together?

The blend of CBD and CBN helps with both sleeping issues as well as pain issues. Both work by meddling with pain receptors. 

CBD vs. CBN – Final Word

CBD and CBN both have amazing potential to be used as a supplement and in alternate therapy. We say potential because there is not enough proof to make a strong claim about any property of CBD and most importantly CBN. 

Both compounds are very different despite coming from the same resource. More and more research can help deduce the properties of both of these cannabinoids compounds. But the blend of both oils has been seen to help with a number of sleeping issues. 

Both chemicals combined help to elevate each other’s effect such as pain relief for more optimum and quicker results.